SOMA | SOUND | HYPNO

come back home to yourself

Greetings from the heart

I’m Ashley—a heart-led Clinical and Spiritual Somatic Hypnotherapist.
I help highly sensitive people, anxious overthinkers, people pleasers, and recovering perfectionists who feel stuck, disconnected or overwhelmed. Using body-based healing, hypnosis, inner depth work and sound therapy, I guide you to heal your nervous system, release old patterns and reconnect with your true Self—so you can feel more peaceful, confident and fully expressed in your life.

EMPOWER AND LIBERATE yourself

Release the emotional, energetic blocks and limiting beliefs at the root that keep you looping in unhelpful patterns and habits, so that you can lead yourself with clarity, empowerment and peace.

KIND WORDS

★★★★★

  • “Ashley, my work with you was a profound homecoming, unveiling the root of my disempowerment and connecting with my true self. I feel more connected, inspired and at peace than I have in my whole life. I tell everyone about you and your gifts."

    Sarah — Boston, MA

  • “My work with Ashley surpassed my expectations, it provided me deep and meaningful insights into my self betrayal patterns and offered me an opportunity for true change to take place. I am a more self-aware and confident person because of our work together.”

    Lauren— Denver, CO

  • “My inner work with Ashley was intense and profound, unlocking subconscious blocks I had for many years. Ashley guided me to access parts of myself that helped me heal and see my potential. 2 weeks after our work together I began the fulfillment of a lifelong dream.”

    Andrew — Boulder, CO

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Empowering you on an artful guided journey into self-healing, self-expansion and self-integration for a more conscious, grounded, empowered and authentic YOU.